ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast allows you to coach and perform at a higher level through speed and power"

Dr Margot Wells

Semi Professional Clients

ATHLETICS

Zoe Wells 100m/200m
Simon Wells 100m/200m
Thom Evans 100m/200m

RUGBY

Joe Tuiatua Shimizu Winger
Charlie Baffour Winger
Jack Walsh Scrum Half
Ryan Thornber Prop
Tom Lozides Winger
James Doherty Back Row
James Waterhouse Back Row
Miles Stringer Utility Back
Neville Edwards Utility Back
Ed Lewis Pratt Full back
Lawrence Marsh Prop

CRICKET

Laurie Evans Warwickshire County Cricket Club

AUSSIE RULES

Wilson King Back Flank

Our friends say...

"The carefully constructed Online training programme will teach you the secrets of speed and power. We will change the way you perceive speed in sport and in doing so we will give you the knowledge to make everyone faster and more powerful than they were before...."

Dr Margot Wells
Performance Fitness Coach