ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast is simple to understand and - once you understand the techniques - it is simple to make performers run faster"

Dr Margot Wells

Meet the team

John Beeby

John Beeby

Course Co-Ordinator & Coach

Sarah Nisbet

Sarah Nisbet

Presenter & Coach

Myles Stringer

Myles Stringer

Presenter & Coach

Ryan Thornber

Ryan Thornber

Presenter & Coach

Leanne Poingdestre

Leanne Poingdestre

Presenter & Coach

Keith Povey

Keith Povey

Presenter

Our friends say...

"The carefully constructed Online training programme will teach you the secrets of speed and power. We will change the way you perceive speed in sport and in doing so we will give you the knowledge to make everyone faster and more powerful than they were before...."

Dr Margot Wells
Performance Fitness Coach

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