ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast is simple to understand and - once you understand the techniques - it is simple to make performers run faster"

Dr Margot Wells

Keith Povey

Keith Povey

Keith has been involved in Wellfast since its inception, using his work in marketing and advertising to define the Wellfast brand. Along the way he has learnt more and more about the Wellfast techniques and methods and is now a regular presenter. 

Our friends say...

"When I was training with the Wellfast techniques I became stronger, faster and fitter. Even though I was quick before I started, I became even faster..."

Paul Sackey
Retired Harlequins & England International