ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast will teach you everything you ever wanted to know about speed and power"

Dr Margot Wells

Keith Povey

Keith Povey

Keith has been involved in Wellfast since its inception, using his work in marketing and advertising to define the Wellfast brand. Along the way he has learnt more and more about the Wellfast techniques and methods and is now a regular presenter. 

Our friends say...

"Margot has been a massive help and I’m a lot quicker since I started seeing her, She’s changed my running style completely as well as working on my power and speed..."

Mike Brown
Harlequins & England International

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