ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast will teach you everything you ever wanted to know about speed and power"

Dr Margot Wells

Sarah Nisbet

Sarah Nisbet

Sarah has always had a keen interest in all sports and from an early age was involved with a number of different sports. Lacrosse was her passion and she has played for teams in the UK and in Australia. She has also represented Scotland at senior International level. Her greatest achievement was winning bronze in the European Championships in 2008, at the latter end of her international career.

Sarah has been involved in sport event management for many years where she has been involved in hosting local and national multi sport events.

She currently coaches at a local Rugby Club, and has a variety of clients of differing ages.

Our friends say...

"Whether it be running between the stumps, sprinting to the crease or chasing down a ball in the outfield, speed and power gives a player tremendous confidence. They are great assets to any cricketer's game and all the legends have them...."

Alec Stewart
Former Captain of the England Cricket team

Guildford Spectrum Serious Stuff Wellfast Logo Serious Pictures Moco Solutions