ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast is simple to understand and - once you understand the techniques - it is simple to make performers run faster"

Dr Margot Wells

Meet the team

John Beeby

John Beeby

Course Co-Ordinator & Coach

Sarah Nisbet

Sarah Nisbet

Presenter & Coach

Myles Stringer

Myles Stringer

Presenter & Coach

Ryan Thornber

Ryan Thornber

Presenter & Coach

Leanne Poingdestre

Leanne Poingdestre

Presenter & Coach

Keith Povey

Keith Povey

Presenter

Our friends say...

"When I was training with the Wellfast techniques I became stronger, faster and fitter. Even though I was quick before I started, I became even faster..."

Paul Sackey
Retired Harlequins & England International