ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast is simple to understand and - once you understand the techniques - it is simple to make performers run faster"

Dr Margot Wells

FAQ

What services are available online?

Wellfast offers Online Training, Video Coaching Analysis, Booking a Wellfast Coaching Course and Enquire to book a 1 to 1 with Margot Wells.

What Professional Sports Men and Women use Wellfast techniques?

Margot Wells has built up a huge professional client list which can be found here.

Is it possible to arrange a bespoke course e.g. School, Sportsclub, Workplace?

Wellfast offers bespoke courses to any group of people. Please see the Bespoke course information on the Courses page

How long will it take for Wellfast to reply to a general enquiry?

Wellfast will aim to respond within 48 hours (subject to demand)

Our friends say...

"Speed and power is everything in any sport, from the shortest sprint to the longest Ironman marathon. My sport of rowing is a muscular endurance event. It's good to be big and strong and have the endurance to complete the course, without speed and speed of movement you are not going to win races and achieve your goals...."

Sir Steve Redgrave C.B.E.
5 Times Olympic Champion