ALERTS:

Welfast is about to blow your training bible apart and replace it with ideas you have never heard of...

"Wellfast is simple to understand and - once you understand the techniques - it is simple to make performers run faster"

Dr Margot Wells

Myles Stringer

Myles Stringer

Qualifications

  • CYQ Level 3 personal training, Training room certificate (Spinning, Gym based boxing, Sports nutrition, Circuit training)
     

Myles is a young Semi-Professional Rugby player, living in Ealing, West London. He has been playing rugby since he was 6 years old with Rosslyn Park, and has played there up until 2nd team level. Since then he has moved to Esher and now Staines.

He was introduced to Wellfast through training with Margot, and has presented on Wellfast courses, including the RFU course (2010).

He currently trains 5 individuals from his school 'old boys' team - the Old Priorians, and has done some coaching with the London Wasps and England Saxons scrum half Joe Simpson. 

Our friends say...

"If someone is coached by her for two or three months I can guarantee they will be two yards faster. Everything she has done is proven. She is phenomenal...."

Danny Cipriani
Wasps RFC & England International

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